Stuck In Oakland?

Traveling out of Oakland can help greatly. Addiction thrives with the help of bad habits. Breaking away from your normal routines can help prove to you that it is possible to live a life without drugs or alcohol. If you enroll into a local center in Oakland, quitting is always an option. You can call your friend to come pick you up. But if you are in another city or state it will be harder to just walk away. You need to make your rehab treatment your only priority. No distractions, no quitting and no more excuses.

How Long Does It Take?

There is no definitive answer to this question. Every addiction is different, meaning every patient will have different needs. Some are done in 30 days, others in 45 days and there are cases where it has taken people 90 days. When selecting a rehab facility, try to pick a facility that offers personalized plans for each client. When you arrive at the facility, you will meet with medical professionals who will step up a rehab program that will meet each of your needs. Almost all rehab plans include a detox cycle, individual therapy, group therapy and education about follow-up programs like the 12-Step community. Rehab is not necessarily a "œcure." There is no way to cure your addiction, but there are ways to cope with it. Rehab will educate you on how to avoid using drugs and alcohol to relieve stress or feel better about yourself. There are plenty of other ways to do so. It is not easy to graduate from rehab. It takes time and effort. But if you are sick and tired of being sick and tired then it is the right choice. Help is available, you do not have to feel alone any longer.

Many addictions stem from stress and hard times in one's life. It can be hard after you have completed rehab to stay sober. One way to stay focused and clean is to attend AA and NA meetings on a regular basis. Almost like a group therapy, AA and NA are great ways to meet with other people who are in recovery and share your story. Completing the 12 Steps is also a great way to stay on course and not let triggers get the best of you. Meetings for both AA and NA take place everyday, and might be even closer than you think.