Find Addiction Centers Offering SMART Recovery

Discover addiction centers offering SMART Recovery treatment programs near you. SMART Recovery is a science-based, non-religious approach that empowers individuals to overcome addiction using practical tools, cognitive behavioral therapy techniques, and self-management strategies. These programs help people build motivation, manage cravings, and create healthier lives without relying on a higher power. Explore the trusted facilities listed below to learn more about SMART Recovery and find the right treatment center to support your journey to lasting recovery today.

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79 Glenridge Rd, Schenectady, NY 12302
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2514 Wesley St, Johnson City, TN 37601
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80 Conover Rd, Marlboro Township, NJ 07746
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Last Edited: July 1, 2025
Author
Patricia Howard, LMFT, CADC
Clinically Reviewed
Jim Brown, CDCA
All of the information on this page has been reviewed and certified by an addiction professional.

Empowering You with Science-Based Tools to Overcome Addiction and Live Free

Addiction destroys lives silently. In the U.S. alone, over 20 million people suffer from a substance use disorder, yet only 10% receive treatment (SAMHSA). Addiction not only harms your health but rips apart families, careers, dreams, and life itself.

As Viktor Frankl, Holocaust survivor and psychiatrist, once said:

“When we are no longer able to change a situation, we are challenged to change ourselves.”

SMART Recovery treatment programs empower you to do just that – change yourself, your thinking, and your life. If you’re looking for a science-based approach to recovery, it’s time to explore addiction centers offering SMART Recovery near you.

What Is SMART Recovery?

SMART Recovery stands for Self-Management and Recovery Training. Unlike traditional 12-step programs that focus on powerlessness over addiction, SMART Recovery teaches self-empowerment and practical skills to manage urges, thoughts, and behaviors.

SMART Recovery is based on cognitive behavioral therapy (CBT) and motivational interviewing, helping you:

  • Build motivation to change
  • Cope with urges effectively
  • Manage thoughts, feelings, and behaviors
  • Live a balanced, satisfying life without substances

SMART Recovery treatment programs are offered at many addiction centers, alongside medical detox, therapy, and aftercare.

Why Choose SMART Recovery Treatment Programs?

Addiction is a chronic brain disease that rewires the way you think and act. It leads to:

  • Overdose deaths: Over 295 Americans die daily from drug overdoses (CDC)
  • Liver, heart, and brain damage
  • Depression, anxiety, and suicidal thoughts
  • Broken relationships, legal trouble, job loss, and homelessness

Ignoring addiction is dangerous, and “just quitting” without support rarely works long-term. SMART Recovery offers tools backed by science to build real change from the inside out.

How Do SMART Recovery Programs Work?

SMART Recovery meetings and programs are built around four key points:

1. Building and maintaining motivation

Why do you want to change? SMART Recovery helps you uncover strong personal reasons to quit and use them as fuel for your journey.

2. Coping with urges

Learn practical tools to resist cravings, such as urge surfing, distraction techniques, and rational self-talk.

3. Managing thoughts, feelings, and behaviors

CBT-based strategies teach you to recognize and change unhealthy thinking patterns that fuel addiction.

4. Living a balanced life

Recovery isn’t just about quitting substances – it’s about building a meaningful, fulfilling life with healthy relationships, goals, and self-care.

Statistics on SMART Recovery and Success

While SMART Recovery research is growing, studies show:

  • CBT-based programs like SMART Recovery reduce relapse rates by up to 50% compared to no treatment. (National Institute on Drug Abuse)
  • People who engage in structured, science-based programs are more likely to maintain sobriety long-term.

What to Expect at Addiction Centers Offering SMART Recovery

Addiction centers offering SMART Recovery integrate its principles into comprehensive treatment, including:

  • Medical detox to clear substances from your body safely
  • Individual and group therapy sessions with licensed counselors
  • SMART Recovery meetings to practice skills and build peer support
  • Aftercare planning to maintain recovery after treatment

These centers may also combine SMART Recovery with other evidence-based therapies such as trauma therapy, family therapy, or medication-assisted treatment (MAT).

Who Is SMART Recovery Best For?

SMART Recovery is ideal for those who:

  • Prefer a science-based, non-religious approach to recovery
  • Want practical tools to manage cravings and emotions
  • Seek personal empowerment and self-management skills
  • Are dealing with addiction to alcohol, opioids, stimulants, or behavioral addictions like gambling

How to Find Addiction Centers Offering SMART Recovery Near You

Finding the right program doesn’t have to be overwhelming. Follow these steps:

1. Use Our Trusted Directory

Our site lists accredited addiction centers offering SMART Recovery near you. Search by city or zip code to find programs with reviews and contact details.

2. Check Accreditation

Choose centers accredited by CARF or The Joint Commission for safe, evidence-based care.

3. Confirm Insurance Coverage

Many SMART Recovery programs are covered by private insurance, Medicaid, or Medicare. Always confirm your benefits before admission.

4. Read Reviews

Hearing from people who completed SMART Recovery programs can give you confidence in your decision.

Hope and Healing Are Possible

Addiction often feels hopeless, but treatment works. SMART Recovery helps you build confidence, learn skills to handle life’s challenges without substances, and create a meaningful future.

Michael, who struggled with alcohol and drug addiction for years, shared:

“I never thought I could be happy sober. But by learning to change my thinking and working with others in recovery, I built a life I love today.”

SMART Recovery Treatment Programs

Addiction does not define who you are. With the right support, tools, and guidance, recovery is possible. SMART Recovery treatment programs give you the skills to overcome addiction and build a healthier, happier life.

Explore our directory to find addiction centers offering SMART Recovery near you and take the first step toward freedom today.

Frequently Asked Questions
What is the difference between SMART Recovery and AA?
SMART Recovery focuses on self-empowerment, CBT, and science-based tools, while AA emphasizes powerlessness over addiction and reliance on a higher power.
Is SMART Recovery religious?
No. SMART Recovery is not a religious program. Instead, it is a self-help and addiction recovery approach that focuses on psychological tools, behavioral strategies, and evidence-based techniques such as cognitive behavioral therapy. It empowers individuals to manage their own recovery through science-backed methods rather than relying on faith-based or spiritual frameworks.
Does SMART Recovery work for alcohol and drug addiction?
Yes. SMART Recovery works effectively for alcohol and drug addiction. It is designed to help people overcome dependence on a wide range of substances, including alcohol, opioids, stimulants, and prescription medications. By using cognitive behavioral therapy techniques and motivational tools, SMART Recovery equips individuals with practical skills to manage cravings, change harmful behaviors, and maintain long-term sobriety from any addictive substance.
What is SMART Recovery and how does it work?
SMART Recovery is a self-help addiction treatment program that uses cognitive behavioral therapy (CBT) and motivational tools to help people manage cravings, change thinking patterns, and build a balanced, sober life. It focuses on self-empowerment rather than reliance on a higher power.
Do insurance plans cover SMART Recovery treatment programs?
Many addiction centers offering SMART Recovery accept private insurance, Medicaid, or Medicare to cover program costs. Always check with the treatment facility and your insurance provider to confirm coverage details before enrolling.
Article Sources
Medical Reviewer
Medical Reviewer
Jim Brown, CDCA
Author
Author
Patricia Howard, LMFT, CADC