What Is Sober Living?
Sober Living Environments (also known as SLEs) are living arrangements used by recovering people to serve as a transitional environment between a rehabilitation center and future life-goals. SLEs came about from the need for individuals to have a safe and supportive environment where people can perform daily activities, while pursuing a life of recovery. These living arrangement are generally meant to provide housing for individuals who have recently come out of a treatment or recovery center. Often treatment centers provide strong structure and individuals benefit greatly from gradually stepping down from being watched constantly while they transition back into the world. While sober living is not a required element of the recovery process, it is highly recommended to make a smooth transition process.
According to research studies, people have generally found that people who stay in sober living arrangement for longer periods of time have better rates of abstinence. Most individuals who stay in a sober living arrangement for less than a few months tend to have lower rates of abstinence.