Drug and alcohol rehabilitation is a term used for the process of medical or psychotherapeutic treatment of dependency to psychoactive substances. Rehabs come in many different models. No rehab center is going to be the same as another. They will each have their own pros and cons. Some will have short lengths of stay, others will have longer, some will be 12-step based while others are faith-based. When you are looking for a rehab center be sure to do research before making a potentially life-changing decision. Each rehab will have items that you can and cannot bring. Be sure to inquire with the person doing your intake to see what items are allowed. If you have a co-occurring disorder be sure the rehab center you are looking at is able to work with you on those disorders. Rehab centers will usually employ some of the same techniques across the majority of treatment. Education is one of the core components of all rehab programs.
Education will differ between facilities, but the process is aimed at getting you to look at your addiction honestly and realistically. Counseling and group therapy are designed to teach you skills that you will need to live life without drugs and alcohol. Here you will learn how to recognize situations in which you are most likely to drink or use drugs. Most successful rehab centers will have a family program. Family members will learn about the dynamics of addictions, learn to identify strengths and resources to help encourage you in your recovery.
What to Look for When Selecting a Rehab Facility
The first step in recovery is to detoxify your body. The second step is treatment. Therefore, detox isn’t enough to keep your recovery strong. Detox will treat your physical addiction, but will not do anything to address why you have become addicted in the first place. Your addiction did not start with drugs and alcohol. It began with co-occurring disorders, traumatic events, or unresolved feelings of abandonment, rage, or fear. Treatment addresses those issues, not detox. In treatment you will receive support in healing co-occurring disorders and underlying issues. Treatment will help heal your mental, emotional, and spiritual self and bring you back to the person you were before your addiction took over. If you are dealing with addiction and want to put it to a stop, take the steps, detox and then treatment – so you can figure out where your addiction originated from.
Depression can be a gateway into the cycle of substance abuse. When suffering with depression, it is easy to do some drugs or drink some booze to ease the pain and suffering you are feeling on the inside. If you don’t seek treatment for your depression, it will only get worse and the substance abuse will become a full-fledged addiction as you continue to self-medicate.
Post-traumatic stress disorder or PTSD can cause severe depression, anxiety, and worry. When you suffer from PTSD it can cause you a great amount of stress making it easy to turn to drugs and alcohol. Once the drugs and alcohol become a coping mechanism for your PTSD, the miserable cycle of addiction is right around the corner. Get the help you need.
Childhood trauma is unfortunate, but it happens. In order to cope with the traumatic events from your past, it is easy to turn to drugs and alcohol because they have been there for you felt like nothing or no one else was. What you need to remember is turning to drugs in the future for what has happen in the past, isn’t going to solve anything.
Bipolar disorder, also known as manic depression, is a grave mental disorder. Bipolar disorder takes ahold of your mental and physical well-being, making it easy to use drugs and alcohol as an escape. Bipolar Treatment will encompass psychotherapy counseling sessions, Dual Diagnosis support groups, and holistic therapy.
Alcohol Abuse Recovery Treatment
The National Institute on Alcohol Abuse and Alcoholism (NIAAA) reported that in 2014, 87.6 percent of people ages 18 or older admitted to drinking alcohol at some point in their life. 56.9 percent of those people stated that they drank within the last month. Alcohol tops the list of commonly abused drug in our country. It is easy to slip down the road of alcohol addiction when drinking to relieve stress or have a good time with friends. After a certain point, tapering yourself off of liquor can be tough. It requires professional help to complete rehab and start rebuilding your life.
Alcoholism is a disease that millions of Americans suffer from every year. There are both inpatient and outpatient rehab options for those seeking help. If you find yourself not being able to say no to drinking or drinking to blackout every time, then it might be time to look into alcohol rehab. Just because it is sociality accepted, does not mean everyone can handle it. Completing rehab is not easy but, with a little willingness, it is possible to put yourself in a better environment. Do not let drinking get in the way of your family life or career any longer.
When someone makes the decision to enter drug treatment, they will usually go through detox first. Detox cleanses an individual’s body of the harmful chemicals and metabolites accumulated from drug abuse. This takes anywhere from 3 to 14 days depending on certain criterea. Detox prepares the client for the therapeutic dimension of rehabilitation. In this phase, the client will learn the various tools and strategies to live a successful life in recovery.
Group and individual therapy are the two main therapeutic methods that people go through in order to begin recovery. Group therapy hinges on peer interaction. Clients get together with the help of a therapist and process emotions and learn coping mechanisms for recovery. Group therapy also helps people re-adjust to community. When someone lives in active addiction, they can isolate themselves. So, group therapy helps people connect to each other.
Another important therapeutic component is individual therapy. Individual therapy brings together a therapist and a client in a one-on-one setting. The therapist will help the client uncover any underlying issues that may gravitate them toward drugs and alcohol. Often, patients will have co-occurring disorder, which make them more susceptible to using. Learning about why people use helps them overcome their abuse.
The National Institute on Alcohol Abuse and Alcoholism (NIAAA) reported that 87.6 percent of people ages 18 or older have consumed alcohol at some point in their life. Alcohol is the most abused drug in the US. Millions of people suffer from alcoholism. Most of these people do not get the help they need. The NIAAA also reported that about 88,000 people die each year from alcohol-related causes. You do not have to be another death statistic. Alcoholism is a major issue that needs to be addressed.
It Could Be Any Drug At Any Time
Your Addiction will Try to Isolate YouA
Addiction shoots to kill when given the chance. Thousands of Americans die each year from drug overdose. The Centers for Disease Control and Prevention (CDC) reported that over 47,000 drug overdose deaths occurred. Add that to the 88,000 that the CDC estimates each year for alcohol related deaths. These numbers speak for themselves and prove that too many people do not receive the care they need for their substance abuse problems.
Many people with a substance abuse problem, who need help, do not come forward because they are scared no one will understand or support them. Their friends and relatives do not comprehend why they do not “just stop” using drugs and alcohol. Feeling like an outcast can put you deeper into your addiction. Know that people have been in lower low’s than you because of drugs and alcohol and they were able to make a comeback. Change is possible.
Staying silent and giving into your addiction only puts you closer to becoming another statistic. Don’t feel so isolated to the point where you think there is no other option for you. Your addiction is can be overcome. It is possible to learn how to cope with this terrible disease.
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The Addiction Recovery Process
Admitting that you have a substance abuse problem is brave. Some say it is the hardest part of recovery. Getting that first step taken care of ASAP can put you in the right mindset. The next step in the recovery process will be to complete a detoxification cycle. Detox will clean all of the harmful toxins out of your body. At this point, you will experience withdrawal symptoms. It is recommended that you complete your detox stint in at an inpatient facility. Inpatient care will put you under medical supervision so that you can be assured to stay safe while going through withdrawal.
Then it is on to rehab. Most rehab programs are offered as 30, 60 or 90 day plans. In rehab you will go through intense therapy sessions so that you can learn how your actions effected your life during your addiction. Learning the details of your triggers can act as powerful knowledge when trying to lay off of drugs and alcohol. If you know what is going to set off temptations, then you are more likely to avoid using after rehab is over. Rehab is not simple or easy. It takes a huge amount of effort and courage to complete a rehab stint.
Signs of Alcoholism
Because drinking is “the cool thing to do” in many cultures, it is not easy to figure out when you have crossed the line from moderate to problem drinker. People who drink normally usually have a glass of wine or a beer with some friends on special occasions. Problem drinkers use alcohol to cope with the difficulties that are arising in their life. If you have been using alcohol as a crutch to keep you going, you may have a drinking problem.
Problem drinkers don’t yet have an addiction to alcohol, however, alcoholism is a progressive disease and what starts out as a form of relieving stress turns into a major life threatening problem.
Alcoholism and problem drinking is serious business and can affect all aspects of your life. It can destroy jobs and relationships, your reputation, and emotional stability. Put a stop to it while you have the chance. There is hope. Recovery is possible and it takes tremendous courage and strength to face problem drinking and alcoholism head on. If you put your mind to it, you can stay sober. Recovery is possible.
Reaching A Loved One
True Stories of Addiction
Real People. Real Hope. You are not alone. Listen to stories from people who have been where you are and felt the way you feel. See how they recovered and that you can too!
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