Thomas: Is Alcohol Self Medication Normal?

Addiction Story: Self Medicating with Drugs and Alcohol

Self-Medicating with Alcohol

As a young boy, Thomas turned to unhealthy behaviors to cope and began self-medicating with Alcohol. He was born in Korea and adopted by a white American family; nevertheless, he was raised in what seemed like a normal household.

His adopted mother was emotionally and physically abusive, leaving him with emotional scars. His adopted father was a military man, meaning the family frequently relocated and his father was out for long periods of time.

Thomas was always trying to fit in; he was the class clown and would to give everyone a good laugh. Moreover, he struggled to identify with his peers and his family because of his race and being adopted.

He remembers drinking Alcohol for the first time in grade school and immediately liking the feeling it gave him. Thomas felt that everything he was good at got better when he was under the influence and he became dependent on Alcohol to feel happy.

Frat House Drug Abuse

Thomas experimented with drugs and Alcohol in high school—he felt like the life of the party. When he went off to college, he began to throw house parties every night, using illegal drugs like Cocaine, LSD and Marijuana.

He joined a fraternity which gave him the perfect excuse to party every weekend. Thomas barely graduated from college with a bachelor’s degree.

Addiction Quote about self-medicating with alcohol and drugs

Still feeling unfulfilled and looking for a career that would give his ego and his pocketbook a boost, Thomas went back to college for a master’s degree in human resources.

After receiving his master’s degree, he began earning a lot of money by working at a big firm; however, he felt like a fraud. His colleagues went to bigger and better schools, which left him feeling like the odd one out.

Thomas began seeking out escorts to mask the deep insecurity he felt. After several years in living in Los Angeles, California, he moved back to Wisconsin.

When he returned to Wisconsin, he met a ‘working girl’ who introduced him to using Crack Cocaine. This would be the turning point in his life that took him down a long and dark road in addiction.

Results of Smoking Crack

Thomas recalls not knowing what the substance was, but saying that “I’ll try anything once.” After that first hit, he was addicted to Crack Cocaine, he was hooked.

One night he found himself sitting in his Mercedes Benz in a McDonald’s parking lot, cooking his drugs in a spoon, out in the open. At that point, he was on the brink of losing everything, having already lost himself.

He was convinced that he could master the drug but soon learned that Crack had mastered him.


He was consumed with guilt and shame, trying every day not to use Crack. Nevertheless, he found himself skipping work and calling his drug-dealer.

With the inability to stop on his own and being confronted with the hollow shell of who he had become, Thomas reached out for help and went to residential drug treatment for the first time.

Psychological Effects of Drugs

Thomas spent the next 12 years unable to maintain sobriety for longer than a few months at a time. His health declined, which left him hospitalized on a number of occasions.

He had lost it all: the house, the job, and the car. Facing a DWI and a charge for soliciting prostitution, Thomas’ self-worth declined even further; he felt as if anyone could look up his record and see who he had become.

A deep sense of shame and worthlessness washed over him. Unfortunately, he hit an even lower point: he attempted suicide and was put under psychiatric evaluation for nine days before going home.

Unable to end his life quickly, he bought a staggering amount of vodka with the intention to drink himself to death.

After three days of intense drinking, his roommates contacted a treatment helpline and reached out to his family. They coordinated a family intervention with the help of the intake coordinator at a treatment center.

His addiction to drugs and alcohol brought him to his knees and, ready to accept help, he became willing to travel to another state and begin treatment once again.

Is Addiction Recovery Possible?

After several relapses and seemingly failed attempts to stop his addiction, Thomas came to find that recovery is possible. His first go-around, he completed 92 days of inpatient treatment—the longest amount of sobriety he ever had.

He says that against everything he had just learned in treatment, he threw it all out the window to get loaded. After nine days Thomas found himself without his car, his job and with nowhere to go. He cites the thought that took him back out:

“You’ve been sober for 92 days bro, you deserve a break, you deserve a celebration.”


In defeat, he checked himself back into the same inpatient addiction treatment center for another 45 days. This time, though, he was consumed with reservations.

Equipped with financial resources, Thomas had a big, enjoyable relapse planned in his head. Leaving treatment against medical advice, he took another dive into drug and alcohol abuse.

Thomas goes on to say that it’ll never be like it once was. He will always be chasing that first high and convincing himself that after a little bit of clean time, he can control his using. Thomas realized that addiction will always bring him to his knees—it will always rob him of his job, his car, his friends and his sense of self.

Higher Power in Recovery

For Thomas, what ended the cycle of relapse was realizing that his life had very little meaning in active addiction. He was emotionally, physically and spiritually bankrupt.

He hadn’t experienced enough clean time to see how much more fulfilling his life could be in recovery. Knowing the love and support he gained in recovery made using drugs and Alcohol emptier than it had ever been.

In defeat, Thomas walked back into the rooms of a 12-step program and has not relapsed since. Thomas now has 6 months clean—the longest amount of time he has ever put together.

Thomas lives in a sober living environment and is active in a 12-step program. He has a sponsor, attends meetings and has completed the 12-steps for the first time.

He credits his relationship with his higher power and practicing self-love and self-acceptance for his success in recovery. He’s feeling good about himself and has found his purpose working in the field of drug treatment.

His new focus in life is how he can help others; he has let go of all desires for power, money, and prestige. He provides hope to others who are where he once was, finally feeling like he has a true sense of belonging.


Are you or someone you love hurting from drug and alcohol addiction?

If the answer is yes, there is help available from people who understand. Fight back against the odd and get support in overcoming substance abuse and addiction, contact us at (866)-578-7471.

19 comments
  1. Wow great story, would like for Thomas to help me out with my addiction. I also need help but don’t know where to turn to.

  2. The first thing is removing every feeling of insecurity, we can’t use drugs to meet up with peers or some groups around us. It’s resulting effect is always very drastic

  3. I love reading about great and courageous people like Thomas. Not so many people can beat alcohol hands down like he did. Detox, thumbs up

  4. That identity thing the need to belong is something we can all relate to even me. i have someone tell me this ” The need to belong to find your place can be addicting” and I agree. As I said even me will do anything to belong no one wants to be left out after all.

  5. Self medication will oftentimes cause more harm. There is nothing wrong in self medication because that is our right, but we also need to understand that there is nothing wrong in seeking help.

  6. Many young people like Thomas drink alcohol and consume drugs to feel happy and get addicted to these substances. This addiction can destroy their career, personal life and finances. However, with the right support system, they can recover from their addiction and lead a normal life.

  7. Trying to blend in with the crowd leads one to substance abuse. This usually happens most for teens. One should focus more to being a successful person and build on self control.

  8. Alcohol self medication is not normal and shouldn’t be adviced or encouraged. Ones you find it as a means to run away from natural circumstances, it becomes and habit and takes dedication and God to come out alive

  9. Never allow a drug or substance master you, you become a slave to that. You are even at the brim of loosing everything you ever loved or worked for

  10. Self medication isn’t normal. In fact, it a form of drug abuse. Diagnosis is of paramount importance before drug prescription.

  11. The story is very sad. You know there is nothing like been cared for by your biological parents. This story is really sad. But thank God is just s story.

  12. Congratulations Thomas
    You are great person. There are many people who are not giving up their addiction even if they want to. you help them.

  13. There is always the false hope that alcoholic gives, it makes you think you can be happy with it. Remember when it wears off you are back to your sad and moody ways

  14. It is not normal but this may arise when the person is eager to get back to the society. The step can make it make worse. Thanks for this piece of information.

  15. Thomas felt that living a life of drinking will help in a world of misery but was badly wrong. I hope others learn from this

  16. The most common people who suffers addiction are those who were abused. Perhaps, its their way to hide the pain that they are suffering. Thomas story is an eye-opener. Continue to extend hands to those in need.

  17. Very remarkable story, giving to alcohol as a means of celebrating any success or means of inspiration gradually will be a more tempting medium to its addiction. Thank God Thomas met his breakthrough. Life without alcohol or any other drug substance is the best life you can ever experience because by this you’re not letting your life controlled by what you can even see to tell stop.

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