Lincoln has over 125 parks and a 133-mile trail system to appease any outdoor enthusiast. Sunken Gardens, MoPac trail, Bicentennial Cascade Fountain, and Lincoln Children's Zoo all add beauty, a location for outdoor recreation, and entertainment for people of all ages.

This capital city seems to be looking after its citizens well as it has a low unemployment rate 2.2 percent. It has placed on many top lists related to livability and business, including ranking No. 4 on Forbes' list of "œBest Places for Business and Careers" in 2013. It is known as the greater Midwest Silicon Prairie. The top employers are state or federal government agencies, education, or healthcare, with a significant number of jobs also coming from railroad and aviation.

Even in a city that is educated and employed there are others who are fighting with their addiction. You are not alone, there are many more like you. The disease of addiction affects millions of Americans today. With the increasing number of people struggling with addiction, there has also been an increase in the number of treatment centers and accessibility to the treatment you need. If you or someone you love is struggling with substance abuse, reach out and start recovering today.

Getting help is a brave step, and you are capable of doing it. Addiction doesn't need to keep hold of your life, you can get it back and rehab is a great way to do that.

What Kind of Addiction Treatment is Available?

Inpatient or outpatient treatment are both available and offer similar therapeutic approaches. Inpatient treatment programs offer the most intensive therapy and around the clock care. These residential facilities provide more support and accountability than outpatient programs. Outpatient programs offer similar therapeutic methods, but on a part time basis and without the housing provided with inpatient.

Both inpatient and outpatient programs offer several different therapeutic methods, including individual therapy, group therapy and family therapy. Every treatment center is different, however many also offer equine therapy, yoga, meditation, massage and acupuncture. All are strategies to endow you with the most insight to your disease, what triggered your using in the past and how to prevent relapse in the future.

People are most commonly referred to an inpatient facility, however due to cost and time restraints it is not always possible. We can help you find which one is right for you.

If you are struggling with addiction, you are not alone. Millions have been where you are and, through the aid of a 12-step program, have gone on to live happy, healthy, meaningful lives. 12-step programs prove to be the most effective method of treating the disease of addiction. A strong support system is vital to continuous recovery, which you will find at a local 12-step meeting. Everyone is encouraged to get a sponsor, work the 12-steps and attend meetings regularly. The guidance and support you will get from your sponsor and fellow group members will allow you to overcome any and all obstacles that life throws your way. If you are struggling with substance abuse, find a meeting in your area today and start living the life you were meant to live.