Top 5 Ways To Prevent Heorin Addiction Relapse

Treatment for Heroin Addiction


Treating a heroin addiction frequently encompasses medication, support groups, therapy, and lifestyle changes. You can find treatments like this at both outpatient and inpatient facilities. Ali used these methods and is now staying at a sober living, living a life she never dreamed was possible. She didn’t know there was such a thing as recovery until she was introduced to a rehabilitation center.

Heroin is physically and mentally crippling to the abuser, because of the symptoms of withdrawal. Therefore, detox is the first step toward overcoming your addiction to heroin. It is recommended to detox under the supervision of a physician. The withdrawals from heroin can last anywhere from four days to weeks, however, your doctor supervising your detoxification period can prescribe medication to minimize the discomfort and help your body get used to a normal state.

The next step, after detoxification, would be therapy. Therapy will tackle the underlying issues that led to your heroin abuse.

Inpatient Rehabilitation

There are a multitude of heroin abusers who thank rehabilitation, otherwise known as rehab, for their recovery. Inpatient rehab will help remove the social factors that could possibly make it difficult to achieve recovery. Ali moved away from everything to make sure her recovery worked. She ended up making new, sober friends while in rehab.

During your stay in inpatient rehab, you will have a routine that includes support groups, individual and group therapy, and activities. All rehabs are different and won’t offer the same activities. Some rehabs will focus on mental as well as physical health, including exercise into the daily routine. Others will focus on nature and schedule hiking and nature walks. However, there are some facilities that are more relaxed and offer massages and equine therapy.

Outpatient Rehabilitation

Outpatient rehabilitation is recommended for people who have already gone through treatment and using it as an aftercare solution. It is not as intense as inpatient rehab. Outpatient allows you to get the therapy you need while maintaining a personal life.

Preventing Relapse After Treatment for Heroin Addiction

After treatment, aftercare is a must for individuals who want to stay in recovery. It is vital for anyone recovering from an addiction to maintain therapy visits to stay on top of their triggers and weaknesses.

Support groups like Alcoholics Anonymous and Narcotics Anonymous have proved to be effective in preventing relapse for all those suffering from addiction. Ali uses the 12-step program as a way of life and has been sober since.

Tips to Prevent Relapse:

  • Keep up with your medications. Individuals who have been prescribed medications like anti-depressants or buprenorphine should not stop taking them until a doctor says otherwise. Stopping medication could cause you to not think clearly, making it difficult to get to meetings and maintain your recovery.
  • Continue therapy and 12-step meetings. Support from a 12-step meeting or a therapist can prevent relapse and help you stay on track with where you want to be in life.
  • Make friends who are also in recovery. Put yourself out there in meetings. Show people you want friendship and make plans to hang out with them. It will prevent boredom, as boredom can be a trigger for relapse.

Get Help Today

The heroin epidemic is taking over. There are overdoses occurring every day. Get help so that you don’t become a statistic. We are here to help you in any way we can. All you need to do is pick up the phone and give us a call. Recovery is possible. Ali recovered, and so can you.

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37 comments
  1. Making friends with thesame goal is a smart move, moving out of the goal will be hard. Also keeping up with your medication.

  2. Lots of options and help for addicted people only if they are ready to get help. Thanks for sharing this informative piece

  3. Thank you for sharing the tips to prevent relapsing into heroin addiction, I am sure it can also work with every other addictions also. Thanks for the care and help.

  4. Always taking your medication seriously is important, never stop for no reason. I love this and really think its needful to take note of all this steps

  5. Being persistent and committed to the 12 step process sounds like the best way to avoid relapsing. Admittedly, it’s not as easy as it sounds.

  6. The common problem drug addicts trying to go sober face is drug addiction relapse..I have seen a lot of people going back to drugs after staying sober for some time. This tips will definitely help in avoiding such occurence and i hope people find it useful. The article is well written and straight to the point. thanks for sharing

  7. Making friends who are also in recovery can be very helpful. It brings one close to people going through what they are also going through and they are therefore able to help each other.

  8. I am sure people going through heroine addiction relapse finds this helpful. And I am sure that even when you feel okay, you dont stop your drugs

  9. Wow, this is lovely. Heard of Outpatient but never knew of it’s rehabilitation center. That’s good to hear as it has help Ali. This is great.

  10. Many cases of relapse are due to the addict still hanging out with their druggy friends. I think cutting off ties with such people can also help quite a bit.

  11. Heroin addiction is hands down one of the most difficult habits to kick. It follows that it’s very easy to relapse too. These tips can help a lot in the path to recovery. Thanks for sharing.

  12. Relapsing after being on the road to recovery is like taking one step forward and ten steps back. It can be a very frustrating and dark place to be.

  13. Making the decision to go clean is the easy part. The real challenge is actually not relapsing. Many thanks for the useful tips on how to keep one’s self from relapsing.

  14. From my experience, outpatient rehabilitation can go a long way in helping you stay clean. The key is just to be consistent with it and never give in to the temptation of relapsing.

  15. If you can overcome the withdrawal stages of heroin addiction, you’ve won half the battle. It is however important to enlist the help of a qualified physician during this phase.

  16. Heroin addiction on its own is bad, having a relapse could be terrible. These steps to prevent a relapse can be very helpful to an addict who is sobber.

  17. I find the idea of forging friendships with people who are also recovering very effective. I can totally see how such a friendship would positively motivate a recovering addict to make a full recovery.

  18. Making new sober friends is one of the best ways to avoid relapsing. I talk from experience and that’s something I would strongly recommend.

  19. Persons suffering from addiction should seek help immediately especially since there are interventions, like these, prepared for them. It will never be easy… But it will surely be worth it.

  20. The importance of support groups cannot be overstated. They are one of the sure fire ways of ensuring you don’t relapse.

  21. Adopting the 12 step program as a way of life seems to be effective. Despite the challenges, a person practicing this is less likely to relapse.

  22. The concept of outpatient rehabilitation is new to me but I find it appealing. If done well, I can see how it can lead to full recovery in the long term.

  23. Addicts trying to recover will find this article to have a treasure trove of info that they may find useful. Thank you for freely making available this helpful info.

  24. Should one ever relapse, the right course of action is to not give up and try again. Many times you won’t be successful on the first try.

  25. When I read these types of addiction happier ever after one thing that I know is it does not end there. Relapse is always be like a dark mist just lurking. That said I agree with the list . However, it all depends on the individual. Mental toughness is huge here.

  26. This is very important tips.heroin addiction frequently encompasses medication, support groups, therapy, and lifestyle changes.

  27. Very helpful tips, I’m sure that people going through a rehab process need all the help available for being able to keep the good results in the time, that includes good advice.

  28. Outpatient rehab is somewhat dangerous because without proper physician support the client might get back to substance abuse, but on the other hand, outpatient rehabilitation is quite fast compared to inpatient rehab.

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