Optimum Mental Health West Chester, PA

There are many obstacles such as depression, anxiety, fear or worry that may interfere with your ability to reach your optimum level. However, despite the presence of these debilitating illnesses you can begin to take control over your thoughts, feelings and behaviors through therapy. I am

master's level psychotherapist who's qualified to treat depression, anxiety, and other mood disorders, addiction and problem behaviors in adults children and adolescents. Treatment Orientations/Methodology * Cognitive Behavioral Therapy * Mindfulness and Meditation * Rogerian Therapy * Motivational Interviewing * Yoga for Relaxation and Meditation